Let me help you ...

  • Do you struggle to feel in control of your health or your overall well-being? 
  • Are you tired of yo-yo dieting and number on the scale determining your mood? And being your measure of your health?
  • Maybe you know what you want to do but can't find the motivation to get started!?
  • Do you feel shame or guilt over your current health? Or the fact you feel stuck in a rut?
  • This is what I do!!! Take control of your health, your life!  Feel WELL again!! Let's find that extraordinary life you want!

 

Coaching Packages

Includes:

  • 60 minute Initial Coaching Session followed by 45 min Coaching Sessions - focused on your health and wellbeing (ideal scheduling at biweekly intervals)
  • Review past and present health with focus on lifestyle factors (nutrition, physical activity, stress management, sleep, and your support systems)
  • Let's work together to define your long term vision for your health, wellbeing, and life
  • Strategically define short term goals with discussions of challenges and barriers, including mindset
  • Access to 7 day / week "chat" with Dr. Hardacre
  • Appointments take place via the HIPAA secure telehealth platform Healthie
  • Initial coaching session $150, follow-up sessions $100
  • I currently have a waitlist for new clients - please complete Google form linked below to be contacted when a new space is available. 
Join Waitlist Here