Let me help you ...

  • Do you struggle to feel in control of your health or your overall well-being? 
  • Are you tired of yo-yo dieting and number on the scale determining your mood? And being your measure of your health?
  • Maybe you know what you want to do but can't find the motivation to get started!?
  • Do you feel shame or guilt over your current health? Or the fact you feel stuck in a rut?
  • This is what I do!!! Take control of your health, your life!  Feel WELL again!! Let's find that extraordinary life you want!

 

Coaching Packages

Includes:

  • 60 minute Initial Coaching Session followed by  4 - 45 min Coaching Sessions - focused on your health and wellbeing (ideal scheduling at weekly or biweekly intervals)
  • Review past and present health with focus on lifestyle factors (nutrition, physical activity, stress management, sleep, and your support systems)
  • Let's work together to define your long term vision for your health, wellbeing, and life
  • Strategically define short term goals with discussions of challenges and barriers, including mindset
  • Access to 7 day / week "chat" with Dr. Hardacre
  • FREE Discovery Calls available if you want to learn more
  • Appointments take place via the HIPAA secure telehealth platform Healthie
  • Package cost: $500 - continued coaching packages available as well 
  • Payment arrangements can be made
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Lifestyle Medicine Appointments

These are diagnosis specific medical appointments

  • These will be available early 2022 for Nevada residents only
  • Women's Health Elevated is currently becoming credentialed with Hometown Health, effective early 2022
  • These appointments will center around the use of Lifestyle Medicine pillars (nutrition, physical activity, stress management, sleep optimization, social connection, avoidance of toxins) to help manage a given diagnosis.
  • These visits do not serve as your primary care or gynecologic care 
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Community

Join us for some fun!

  • Women's Health Elevated private Facebook Group - link below
  • Wildly Better - a platform with monthly topics presented via Zoom, accompanying resources 
Join Wildly Better