Let me help you ...

  • Do you struggle to feel in control of your health or your overall well-being? 
  • Are you tired of yo-yo dieting and number on the scale determining your mood? And being your measure of your health?
  • Maybe you know what you want to do but can't find the motivation to get started!?
  • Do you feel shame or guilt over your current health? Or the fact you feel stuck in a rut?
  • This is what I do!!! Take control of your health, your life!  Feel WELL again!! Let's find that extraordinary life you want!

 

Coaching Packages

Includes:

  • 60 minute Initial Coaching Session followed by  4 - 45 min Coaching Sessions - focused on your health and wellbeing (ideal scheduling at weekly or biweekly intervals)
  • Review past and present health with focus on lifestyle factors (nutrition, physical activity, stress management, sleep, and your support systems)
  • Let's work together to define your long term vision for your health, wellbeing, and life
  • Strategically define short term goals with discussions of challenges and barriers, including mindset
  • Access to 7 day / week "chat" with Dr. Hardacre
  • FREE Discovery Calls available if you want to learn more
  • Appointments take place via the HIPAA secure telehealth platform Healthie
  • Package cost: $500 - continued coaching packages available as well 
  • Payment arrangements can be made
Schedule Health / Life Coaching Sessions HERE

Lifestyle Medicine Services

These are medical appointments are for women who meet the following criteria:

  • NOW AVAILABLE for Nevada residents
  • Women's Health Elevated is currently only contracted with Hometown Health Nevada for these services
  • These appointments will center around the use of Lifestyle Medicine pillars (nutrition, physical activity, stress management, sleep optimization, social connection, avoidance of toxins) and coaching to help with weight management or other lifestyle related diagnoses.
  • These visits do not serve as your primary care or gynecologic care 
  • All appointments take place via my HIPAA secure telehealth platform, Healthie
Schedule Lifestyle Medicine Appointments HERE

Community

Join us for some fun!

 

  • Wildly Better - FREE monthly small-group, health coaching by ZOOM. This is a perfect way to give health coaching a try!!
Join Wildly Better