During a time when new chapters are being written - let's make the story AMAZING!!
What you'll get:
- BONUS: 1 - 45 min private health coaching session
- 6 weekly small group health coaching sessions
- A workbook to guide discussions - with a short video to accompany each workbook page
- Online course with over 20 topics pertinent to the midlife woman, focused on the use of lifestyle and habit change
[ This is not medical care for midlife women, simply education and health coaching to support healthy lifestyle change]