$299.00 USD

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Mastering the Middle Years

During a time when new chapters are being written - let's make the story AMAZING!!

What you'll get:

  • BONUS: 1 - 45 min private health coaching session
  • 6 weekly small group health coaching sessions
  • A workbook to guide discussions - with a short video to accompany each workbook page
  • Online course with over 20 topics pertinent to the midlife woman, focused on the use of lifestyle and habit change 

[ This is not medical care for midlife women, simply education and health coaching to support healthy lifestyle change]