What is an active vacation, how do I plan one...and will I still return refreshed?
Editor's note: Traveling and vacationing looks different right now due to COVID-19. Everyone should continue to follow evolving CDC guidelines surrounding the pandemic. The following info is shared with the acknowledgement that some vacations are currently being postponed or modified.. However, planning, prepping and having something to look forward to is a great mental health exercise and mood booster. While you continue to do your part to stay healthy, don’t hesitate to have fun planning for a time when more options are once again realistic.
Most of us dream of or typically plan vacations which involve turning off our phones and disconnecting while lying on a beach and drinking mai tais. These types of vacations are valuable mental and physical breaks that we all need. However, there are many advantages to finding ways to be active while still taking time away from home and work. An active...